Tuesday’s 6pm -7pm

Iron Island, Western Way, Bury St Edmunds, IP33 3SP.

Free street parking is available directly in front of the gym or the car park around the back.

Select ‘GET IN TOUCH’ and fill in the booking form. I will be in touch with class details and payment info.

Thank You!

You should have a postnatal check-up with your GP between 6-8 weeks post birth. This is to make sure you are recovering well and able to return to pre-birth activities like exercise classes.

Once you have had this check-up, you are welcome to book a Bloom postnatal fitness class!

Individual Class:

£15

Block Booking:

£55 (£5 off) if you purchase a ‘4 Class Pass’ which you can use at any time.

Every week is different so if you have purchased a block booking (4 weeks) or consecutive weeks, you will enjoy a variety of classes.

I will always start with a warm-up and finish with a cool-down, followed by pelvic floor exercises and breath work.

Throughout the class, you will come across a mixture of cardio, light equipment & body weight movements.

Please don’t worry about adjustments you may need, every woman and postnatal journey is different, we will make any appropriate changes to the movements depending on what works for you.

Just bring your mat and a bottle of water!

Should you not have a mat or forget to bring one, don’t worry the studio has spares.

• Midwifery (BSc Hons) - not practicing

• Breastfeeding Counsellor

• Pre & Postnatal Fitness Instructor

• Antenatal Educator

• Paediatric First Aid

As per the Terms & Conditions, I do not issue refunds if you are no longer able to attend.

However, I do my best to move you over to another date so you don’t miss out.

If you could please let me know as soon as possible, that would be very much appreciated (email me: hello@bloomclasses.co.uk)

Please click here: TERMS & CONDITIONS